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Introduction: Planning your time wisely during Singapore’s public holidays in 2023? Why not combine relaxation with learning by enrolling in invigorating swimming lessons? Dive into the details of Singapore’s public holidays for 2023 and explore how you can utilize your free time to master a new skill while enjoying the water. Singapore Public Holidays 2023: Here’s a quick rundown of […]
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Introduction In the realm of water survival, understanding specialized techniques like the Heat Escape Lessening Posture (HELP) can be the difference between life and death. This article delves into the science behind HELP, a crucial posture that aids in conserving body heat and increasing the chances of survival in cold water conditions. The Basics of HELP HELP is a specific […]
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Water has long been recognized as a source of healing, tranquility, and rejuvenation. Swimming and water exercise offer a unique and refreshing way to improve fitness and overall well-being. In this article, we delve into the captivating world of aquatic fitness, exploring the myriad health benefits of swimming and water exercise. Join us as we dive into the pool of […]
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Treading water is a fundamental skill in swimming that allows individuals to maintain a stationary position in deep water without touching the bottom or using any swimming strokes. While it may seem like a simple task, mastering the art of treading water requires proper technique, balance, and control. In this article, we will explore the efficient and endurance-building techniques for […]
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With so many swimming pools in Singapore to choose from, it can be challenging to know which one is the right fit for you. Here are some factors to consider when choosing a swimming pool in Singapore. Location: The location of the swimming pool is an essential consideration. You want to choose a pool that’s convenient for you to get […]
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Swimming is not just about moving your arms and legs in the water, it’s also about understanding the science behind the sport. One of the most important aspects of swimming is hydrodynamics, which refers to the study of how fluids, such as water, move around an object in motion. In this article, we will discuss the basics of hydrodynamics and […]
SwimSafer is a comprehensive swimming program in Singapore that is designed to teach individuals of all ages and abilities how to swim and be safe in the water.