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Introduction: Planning your time wisely during Singapore’s public holidays in 2023? Why not combine relaxation with learning by enrolling in invigorating swimming lessons? Dive into the details of Singapore’s public holidays for 2023 and explore how you can utilize your free time to master a new skill while enjoying the water. Singapore Public Holidays 2023: Here’s a quick rundown of […]
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Introduction In the realm of water survival, understanding specialized techniques like the Heat Escape Lessening Posture (HELP) can be the difference between life and death. This article delves into the science behind HELP, a crucial posture that aids in conserving body heat and increasing the chances of survival in cold water conditions. The Basics of HELP HELP is a specific […]
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Water has long been recognized as a source of healing, tranquility, and rejuvenation. Swimming and water exercise offer a unique and refreshing way to improve fitness and overall well-being. In this article, we delve into the captivating world of aquatic fitness, exploring the myriad health benefits of swimming and water exercise. Join us as we dive into the pool of […]
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Treading water is a fundamental skill in swimming that allows individuals to maintain a stationary position in deep water without touching the bottom or using any swimming strokes. While it may seem like a simple task, mastering the art of treading water requires proper technique, balance, and control. In this article, we will explore the efficient and endurance-building techniques for […]
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Swimming is a fun and beneficial activity for kids with ADHD. ADHD, or attention-deficit/hyperactivity disorder, is a neurodevelopmental disorder that affects a child’s ability to focus and control their impulses. Swimming lessons can help children with ADHD in many ways. Physical Exercise Swimming is a great form of physical exercise that can help children with ADHD burn off excess energy […]
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Swimming is a popular pastime in Singapore, with thousands of people hitting the water every day to cool off, exercise, or simply relax. But with so many people in the water, it’s important to ask the question: How safe is swimming in Singapore? Fortunately, there are a number of measures in place to help keep swimmers safe in public swimming […]
SwimSafer is a comprehensive swimming program in Singapore that is designed to teach individuals of all ages and abilities how to swim and be safe in the water.